Kidney Bean Salad Tacos

0

Kidney bean salad tacos

Sometimes you need a change in the way to feed yourself. For this, you don’t have to put too many efforts. Just give an interesting twist to your day to day meal and you will find that it has gone to another level. Especially kids and youngsters are fond of such experiments. They don’t have the time to sit calm and eat. They need food which is convenient to carry and eat. Wraps, rolls, Frankies and tacos are such types of food they find easier to handle

This healthy kidney bean salad in roti tacos is such option which not only gives the youngsters a healthier option but also convenient to carry and eat. This healthy salad consists of rajma/kidney beans along with some fresh vegetables and corn kernels. This salad might remind you of the Mexican salad. Roti tacos are the simplest tacos to make. Just enjoy the colourful salad with a sprinkle of lime juice and chatpata chaat masala

How To Make Roti Taco Shells

For Taco Shells you will need the medium-sized thin whole wheat or cornmeal (Makki) rotis/chapati/flatbreads

Follow a Few ways to make roti taco shells

1- Set them on a wire rack to get taco shape in 20 minutes. Just hold the hanging ends together for a few minutes. This will make a soft taco shell. For harder one leave rotis for an hour on the rack

2- An alternate method is to keep a thin rolling pin or a napkin holder between the fold to give roti a taco shell shape

3- You can adjust the roti under a muffin tray like shown in the image. Leave roti for 20 minutes to get a taco shell

INGREDIENTS FOR KIDNEY BEAN SALAD

• Boiled rajma/kidney beans – 1 cup
• Boiled corn kernels – 1/4 cup
• Cubed cucumbers – 1/4 cup
• Cubed tomatoes – 1/4 cup
• Cubed onions – 1/4 cup
• Chopped coriander leaves
• Salt – To taste
• Chaat masala – 2 tsp
• Red chilly powder – 1 tsp
• Juice of 1 lime

WALKTHROUGH

1- Mix all the ingredients in a bowl and fill into prepared roti shells

2- Sprinkle more lime juice and enjoy yummy kidney bean salad tacos

You Might Also Love These salads

Moong Sprout Salad

Black Eye Bean Salad/ White Lobia salad

Red Lobia Salad/Lal lobia Salad

Chickpea Salad/ Chana Salad