Palak-paneer stuffed omelette is a delicious and filling breakfast that keeps you energized for hours. It’s an ideal choice for busy days when you barely have time for lunch. Loaded with eggs, paneer, and spinach, this dish is a complete meal in itself, providing essential daily nutrients such as protein, vitamins, and minerals. Pair it with a slice of bread, and you also get a healthy dose of carbohydrates for sustained energy.
This breakfast dish is very easy to make. I used to cook spinach leaves in little oil, and then crumbled paneer was added with salt and minimal spices. An omelette is cooked nicely, and this palak and paneer combo is stuffed into the omelette. Palak and paneer are an absolutely delightful combo that never goes wrong. This dish is a favorite of kids who never say no to eggs, palak, and paneer.
REASONS YOU WILL LOVE THIS DISH
1 – Loaded with nutrition, protein packed, and full of vitamins and minerals
2 – Filling enough to energize you for hours
3 – Full of healthy greens like spinach and spring onions
4 – Easy to make under 15 minutes
Prep Time – 5 minutes
Cook Time – 15 minutes
Course – Breakfast
Cuisine – World
Servings – 2
Author – Bharti Dhawan
● INGREDIENTS REQUIRED
• Eggs – 3 nos.
• Palak/Spinach – 250 g
• Paneer/Cottage Cheese – 100 g
• Spring onions – 1-2 nos.
• Chopped garlic – 1/2 tsp
• Oil/Butter – 1 tsp + 1 tsp
• Salt – 1/2 tsp + 1/2 tsp
• Black pepper powder – 1/2 tsp + 1/2 tsp
• Red chili flakes – 1/2 tsp +1/2 tsp
• Italian seasoning – 1/2 tsp + 1/2 tsp
● STEP-BY-STEP INSTRUCTIONS
● STEP – 1
1- Rinse spinach leaves and dry them with the help of a kitchen towel
2- Heat oil/butter in a pan and add chopped garlic. Sauté the garlic and add the white part of the spring onions. Sauté onions for a minute
3- Add spinach leaves and allow them to cook for a minute or two
4- Add crumbled paneer and sauté it with spinach
5- Add salt and all the powdered spices(pepper powder, red chilly powder, and Italian seasoning). Combine all the spices with the veggies and turn off the flame
☆ Avoid overcooking the veggies
● STEP – 2
1- Whisk eggs with spring onion greens, salt, pepper powder, red chilly flakes, and Italian seasoning. Keep aside
2- Heat oil/butter in another pan and add whisked eggs. Allow it to cook at a low flame by covering with a lid
3- When the down layer is cooked, carefully flip it over to cook the other side. When the omelette is cooked, turn off the flame
4- Place cooked palak-paneer sabzi on the omelette and fold it onto the plate
5- Serve the tasty palak paneer stuffed omelette with toasted bread, any dip, or tomato ketchup
● YOU MAY ALSO LIKE
BEAN-AVOCADO AND EGGS ON TOAST
SUNNY SIDE UP TOAST/EGGS IN A HOLE TOAST
