GHIYA/ LOUKI KA  RAITA/BOTTLE GOURD RAITA /घीया/लौकी का रायता Raita is curd or yoghurt-based condiment or side dish served with the main course. In fact, no Indian meal is completed without curd or raita. The raita can be prepared...
Onion-Tomato Raita The bliss of relishing chilled raita on a sultry summer day is inexplicable. Raita is a curd or yogurt based dish which is prepared by adding assorted fruits and vegetables. A few aromatics like mint-roasted cumin spice mix (pudina bhuna...
The best thing I like about summers is the curd based goodies which are served chilled. These preparations like raita or dips give you a relief from the killing heat. The curd based chilled preparations are not only healthy but also save...
This crunchy vegetable has the most cooling effect on your food plate and the body as well. Cucumber helps to restore our digestive health. This salad veggie contains a pretty good amount of vitamin B which helps in reducing the damaging...
We start loving curd and curd based products with the arrival of the summer season. Curd or yogurt has the most cooling effects on our stomach. Not only this wonderful ingredient makes the digestive system healthy, clearing off the harmful bacteria
Carrot Raita With Nuts Raita is a curd or yoghurt based dish, prepared by adding different vegetables or sometimes fruits also. A large variety of raita is there as far as you think. These are served as a side dish with the main course Raita has a cool effect on the...

Bathua Riata

Bathua or chenopodium is a leafy vegetable grown across the extent of the country. This is basically a weedy plant which grows very easily and is edible for the human. These leaves are full of nutrition and contain essential minerals and amino acids Bathua leaves are available in the winter...