DAHI ARBI / दही अरबी सब्जी
Dahi Arbi is a very tasty sabzi with arbi/taro which is prepared with the combination of curd and few regular spices. This simple dish has no onion garlic masala but has dahi /curd as a base. This quick to cook sabzi is prepared in no time. All type of arbi preparations are my all-time favourite but generally, I cook this dahi arbi during fasting days when I avoid onion based curries
This healthy root vegetable is available the whole year and cooks several tasty dishes. Although this is quite gooey, starchy and sticky, yet it has a great taste. This should be included in the diet for its innumerable health benefits.. Apart from its great taste and texture, arbi also provides a range of health benefits with its high fibre and antioxidant content facilitating weight loss and immunity.Ww should definitely include this healthy root in our regular menu
Prep time – 10 min
Cook time – 15 min
Course – Main
Cuisine – North India
Author – Bharti Dhawan
INGREDIENTS REQUIRED FOR DAHI ARBI
• Arbi/Taro/Colacasia – 500 gms
• Dahi/Curd – 1 cup/250 gms
• Kashmiri red chilly powder – 2 tsp
• Haldi/turmeric powder – 1 tsp
• Coriander/dhania powder – 2 tsp
• Roasted cumin/jeera powder – 1 tsp
• Salt – 2 tsp/to taste
• Jeera/whole cumin – 1 tsp
• Oil – 3 tbsp
• Water – half cup
DIRECTIONS
1- Wash, peel and cut the arbi into medium-thick round slices
2- Add salt and all the powdered spices to the curd and whisk well.
3- Take a kadahi and add cooking oil. Heat at high flame and add arbi slices
4- Fry them at high flame until golden. When done, take then out in a plate (the stickiness of arbi is gone after frying)
5- In the same oil add cumin/jeera and allow to crackle. Next, add masala curd and stir continuously to prevent the curd from splitting
6- Add half cup of water and allow the one boil
7- Add fried arbi slices and mix well with dahi
8- Cover the pan with a lid and cook the dahi arbi sabzi for 4-5 minutes or until the arbi slices get soft
9- Serve DAHI ARBI SABZI in the main course with roti or parantha
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