This crunchy vegetable has the most cooling effect on your food plate and the body as well. Cucumber helps to restore our digestive health. This salad veggie contains a pretty good amount of vitamin B which helps in reducing the damaging...
We start loving curd and curd based products with the arrival of the summer season. Curd or yogurt has the most cooling effects on our stomach. Not only this wonderful ingredient makes the digestive system healthy, clearing off the harmful bacteria
Carrot Raita With Nuts Raita is a curd or yoghurt based dish, prepared by adding different vegetables or sometimes fruits also. A large variety of raita is there as far as you think. These are served as a side dish with the main course Raita has a cool effect on the...
VEGETABLE RAITAA bowl of chilled raita adds the taste to an Indian meal. This yogurt-based dip might contain fresh vegetables, fruits, and sometimes nuts. In summers the raita preparations play the role of a cooler to the body. The black salt, roasted cumin...
CUCUMBER-CARROT RAITA/KHEERA-GAJAR KA RAITA/ A SUPER COOL YOGHURT-BASED SIDE DISH The spring season is going on and we are bidding goodbye to the wintertime in North India. A little heat can be felt now in the noon...
BHINDI RAITA/OKRA RAITA /भिंडी रायता Sharing today unique raita prepared with everyone's favourite bhindi/okra/ladyfinger. Raita, a curd based dish that has cool effects on the stomach. As our country faces a hot and dry climate most of the year,...
Onion-Tomato Raita The bliss of relishing chilled raita on a sultry summer day is inexplicable. Raita is a curd or yogurt based dish which is prepared by adding assorted fruits and vegetables. A few aromatics like mint-roasted cumin spice mix (pudina bhuna...
CUCUMBER-TOMATO RAITA/KHEERA-TMAATAR RAITA /खीरे-टमाटर का रायता Raita, a curd based side dish holds a special place in the Indian thalis. This is prepared with different veggies and even fruits also. As India faces hot climate most of the year,...

Bathua Riata

Bathua or chenopodium is a leafy vegetable grown across the extent of the country. This is basically a weedy plant that grows very easily and is edible for the human. These leaves are full of nutrition and contain essential minerals and amino acids Bathua leaves are available in the winter...