This crunchy vegetable has the most cooling effect on your food plate and the body as well. Cucumber helps to restore our digestive health. This salad veggie contains a pretty good amount of vitamin B which helps in reducing the damaging...
CUCUMBER-CARROT RAITA/KHEERA-GAJAR KA RAITA/ A SUPER COOL YOGHURT-BASED SIDE DISH The spring season is going on and we are bidding goodbye to the wintertime in North India. A little heat can be felt now in the noon...
GOBI-GAJAR-SHALGAM KA KHATTA TEEKHA ACHAAR / A SPICY-TANGY PICKLE WITH CARROT-TURNIP AND CAULIFLOWER /गोभी गाजर शलगम का खट्टा तीखा अचार We love our pickles more than our regular dishes. Without them, our meal does not complete. Having a great...
GHIYA/ LOUKI KA  RAITA/BOTTLE GOURD RAITA /घीया/लौकी का रायता Raita is curd or yoghurt-based condiment or side dish served with the main course. In fact, no Indian meal is completed without curd or raita. The raita can be prepared...
Do you discard the seeds after eating the melons or watermelons? And If you do so, you have deprived yourself of the cheapest ever sources of micronutrients provided by nature. These seeds are easily available in the stores but you can dry and...
This yogurt-based dip with garlic and dill leaves is so creamy and refreshing that it invites you to have it with the snack preparations. Yesterday I made baked eggs in zucchini cups and served them with dill dip. And this was a total win-win!! For this dip, a thick creamy...
We start loving curd and curd based products with the arrival of the summer season. Curd or yogurt has the most cooling effects on our stomach. Not only this wonderful ingredient makes the digestive system healthy, clearing off the harmful bacteria
PYAZ KA ACHAAR /ONION PICKLE/ACHAARI PYAZ/प्याज़ का अचार The pickling process of fruits and vegetables is as old as growing of them. Pickling had always been in practice to use the overproduction very sensibly to save from rotting. We...
BEETROOT HUMMUS/A UNIQUE AND VERSATILE DIP Hummus is the most common dip or spread from mediterranean cuisine. The countries around the Mediterranean Sea especially the Middle Eastern ones prepare all types of hummus as a regular dip or spread...
The best thing I like about summers is the curd based goodies which are served chilled. These preparations like raita or dips give you a relief from the killing heat. The curd based chilled preparations are not only healthy but also save...