GHIYA/ LOUKI KA  RAITA/BOTTLE GOURD RAITA /घीया/लौकी का रायता Raita is curd or yoghurt-based condiment or side dish served with the main course. In fact, no Indian meal is completed without curd or raita. The raita can be prepared...
PYAZ KA ACHAAR /ONION PICKLE/ACHAARI PYAZ/प्याज़ का अचार The pickling process of fruits and vegetables is as old as growing of them. Pickling had always been in practice to use the overproduction very sensibly to save from rotting. We...
No Indian meal or thali is completed without a chutney or relish. This side dish is a pride of our cuisine and can be paired with any food item. Chutneys taste best when made or pound fresh. Almost all the fruits or flavoursome aromatics can be converted into chutneys. Today...
ORANGE CHUTNEY chutney or relish is a blend of all the flavours. This is sweet, savoury, tangy and little bit spicy in one smack. In short, it has all the flavours to satisfy our taste buds. Our meals do...
This crunchy vegetable has the most cooling effect on your food plate and the body as well. Cucumber helps to restore our digestive health. This salad veggie contains a pretty good amount of vitamin B which helps in reducing the damaging...

Bathua Riata

Bathua or chenopodium is a leafy vegetable grown across the extent of the country. This is basically a weedy plant that grows very easily and is edible for the human. These leaves are full of nutrition and contain essential minerals and amino acids Bathua leaves are available in the winter...
BEETROOT HUMMUS/A UNIQUE AND VERSATILE DIP Hummus is the most common dip or spread from mediterranean cuisine. The countries around the Mediterranean Sea especially the Middle Eastern ones prepare all types of hummus as a regular dip or spread...
Do you discard the seeds after eating the melons or watermelons? And If you do so, you have deprived yourself of the cheapest ever sources of micronutrients provided by nature. These seeds are easily available in the stores but you can dry and...
The best thing I like about summers is the curd based goodies which are served chilled. These preparations like raita or dips give you a relief from the killing heat. The curd based chilled preparations are not only healthy but also save...
Mango-Coconut Chutney आम और नारियल की चटनी Throughout the whole season of mangoes, a large variety of dishes are prepared across the country. All these dishes, whether sweet or savoury, are relished by all. Being...